What goodbyes would you like to say today so you can welcome a new hello?

What goodbyes would you like to say today so you can welcome a new hello?

(Source: wasbella102, via habitualbliss)

Who will you practice this on first? Where? When?

Who will you practice this on first? Where? When?

Which of these is most challenging for you? I am personally challenged most by judging/accepting, followed by talking/listening. Ironically, when I listen more, I am less judgmental. Hmmmm… coincidence?

Which of these is most challenging for you? I am personally challenged most by judging/accepting, followed by talking/listening. Ironically, when I listen more, I am less judgmental. Hmmmm… coincidence?

Most people, including me, have the greatest challenge accepting the past without regret. What part of your past could you simply accept as being done, over, no longer capable of being changed in any way? The next step is seeing that past as making you who you are today. Every part of that past has contributed to who you are, even the parts that you might be ashamed of, or are still carrying hurt over. If you truly accept your past, AND you have confidence today, then there is no need for regret. Make peace with your past.

Most people, including me, have the greatest challenge accepting the past without regret. What part of your past could you simply accept as being done, over, no longer capable of being changed in any way? The next step is seeing that past as making you who you are today. Every part of that past has contributed to who you are, even the parts that you might be ashamed of, or are still carrying hurt over. If you truly accept your past, AND you have confidence today, then there is no need for regret. Make peace with your past.

What goodbyes do you need to say so you won’t be living in pain? Make a commitment to say them today, and then take action as soon as you can on that commitment. Be kinder to someone, and to yourself, than someone may have been to you.

What goodbyes do you need to say so you won’t be living in pain? Make a commitment to say them today, and then take action as soon as you can on that commitment. Be kinder to someone, and to yourself, than someone may have been to you.

Just be you.

Just be you.

I am grateful for the reminder to think before I speak. How about you?

I am grateful for the reminder to think before I speak. How about you?

Time to be a journalist with the 5 W’s. Begin by writing your own story. It’s the one that matters most anyway.

Time to be a journalist with the 5 W’s. Begin by writing your own story. It’s the one that matters most anyway.

What does your attitude predict about YOUR altitude?

What does your attitude predict about YOUR altitude?

What thoughts are creating you today?

What thoughts are creating you today?