How happy is your pleasure chakra?

 livehanny answered: I love their line of chakra balancing. I want to get the one for my root chakra.

Thanks for your comment, livehanny. I used the root chakra mist this week while I was stuck at my desk in virtual training every day. Here’s a tip: mist it on the tops of your thighs (lightly, and not on silk or anything else that might be stained — I was wearing jeans, so this was perfectly safe) when you’re seated for long periods. The scent will continually rise up, and your nose will be directly above, where you can take best advantage of all the benefits.

How happy is your pleasure chakra?

Your Sacral Chakra (or pleasure chakra) is the center of everything to do with feelings of enjoyment. Passion, joy, creativity, and pleasure all find their home here.

When this chakra is balanced, we are freely able to enjoy pleasurable activities without any guilt. We flow. When it is imbalanced we repress our emotions, resist intimacy, and engage in addictive behaviors which then produce feelings of guilt.

I am quite fond of the Aveda line of Chakra Balancing Body Mists. This one, for the second chakra, features essences of sandalwood, organic orange, and geranium, which leave one feeling well-balanced.

You can use these mists on your body, or on your bed linens to enjoy a truly restful and restorative night’s sleep.

Go on, get happy!

The first chakra rules our physical energies. Also known as the root chakra, it governs our vigor, heredity, survival, security, passion, money, job, and home. This chakra aids us in our everyday survival.