There is something really sexy about moving your body. Well, moving it in a way that you like, that is. For some of us, that means running miles every morning. For others, that means wiggling our feet from the sofa.
You’ve known for a long time that the more you move, the better you feel. So let’s get out of the box here and explore some new ways to move that can help us connect to our physical selves in ways that feel…well, sexy.
Belly dancing: Sexy costumes, bells on your ankles, finger cymbals, and you don’t have to have a flat and toned belly to shimmy and shake. In fact, you can’t shimmy and shake a perfectly flat and toned belly. Go for it. http://www.bellydanceclasses.net/
Pole dancing: This is the latest rage in fitness circles, and not for the faint of heart. Have you seen these girls? This is a competition sport! Check it out: http://uspoledance.com/uspoledance_videos/606333743001_pole_dance_video.php
Zumba: They call it the Latin-inspired dance fitness party. Arrrriba! http://www.zumba.com/us/
Don’t want to leave your house? Try the Pussycat Dolls Workout Video. There’s a reason the men stand up with their mouths open when these girls are on stage.
No matter what you choose, the idea here is to move it, and move it with complete gusto. Get into it, embrace your inner sex goddess, and feel like a million bucks. That’s one giant step in the direction of getting over the relationship blues.